Why You Choose Holistic Healing at Aloha Wellness Spa on Mercer Island
Holistically our health is emotional, physical mental, chemical, spiritual, and energy.
Based on decades of professional experience, I bring a deep personal understanding of the body.
Disease occurs when elements are out of equilibrium.
Internal factors include: stress, emotional state, and the foods we consume.
Massage/bodywork helps release emotional blockages, thus health is improved!
We live in an ever changing, fast paced world.
When it comes to your health and wellness; finding holistic practitioners to trust with your lifestyle is your responsibility....and
YOU will need a TEAM, especially as you age.
It is preferred if your team is open to working together, meaning, communicating what one is doing, and future suggestions for others providing bodywork, if required.
I am holistically minded while impacting whole body physically thru muscles, tendons, ligaments, fascia, and nerves.
I bring mindfulness around your body mechanics, and how this shapes your future.
*Don't overlook your own innate capabilities of healing, and listening to your inner physician.
It is my honor to be on this journey of discovering your own inner healer.
I combine science,
with mind/body,
with natural tools
thru movement, like Pilates!
I bring educated nutritional awareness for decreased inflammation, so you can get outta the way, and help yourself.
I also combine energy healing thru the chakra balancing.
You will gain tools for making educational decisions, with your vessel.
You will attain transformation and healing thru a series of soft tissue manipulations, using acupressure points, compressions on muscle spasms and energy lines, active or passive RELEASE, yoga stretches, and with joint mobilization thru ranges of motion.
All while connecting to and incorporating your breath.
The time is now to take action.
After a postural assessment, and evaluations while I listen, observe and analyze limitations, we can:
Realign postural imbalances thru treatment using a wide range of techniques with massage therapy, stretching, and strengthening.
These changes effect the whole body structure. HOLISTICALLY.
Lastly, a reminder of awareness of your mental state.
May it be:
A sense of calm,
and positive mindset.
Achieve this thru meditation.
Meditation is optimal, and I created classes here at Aloha Wellness Spa to assist you!
Making lasting changes in the body from the inside out.
Strategies for reducing stress.
Effective treatments for clients.
Whole body, Holistic health.
Experience positive treatment outcomes, with an award winning expert in the industry.
Find out why Allure Magazine named Maria Toro, "Best in Seattle".
Be present. Be interactive.
Adjust work/home life to create a life of joy and balance.
Preserve your body.
Strive to achieve happiness in everything you do.
Allow me to show you how!
book Maria Toro!
Based on decades of professional experience, I bring a deep personal understanding of the body.
The intention of bodywork is to create balance, and improve health.
Internal factors include: stress, emotional state, and the foods we consume.
Massage/bodywork helps release emotional blockages, thus health is improved!
The human body is composed of 4 elements:
Earth: Solid, (bone, muscle, tendon, ligament, fascia and organs).
Water: liquid, (blood, lymph, urine, sweat and saliva).
Wind: movement (digestion, aspiration, excretion).
Fire: heat (metabolism, circulation).
We live in an ever changing, fast paced world.
When it comes to your health and wellness; finding holistic practitioners to trust with your lifestyle is your responsibility....and
YOU will need a TEAM, especially as you age.
It is preferred if your team is open to working together, meaning, communicating what one is doing, and future suggestions for others providing bodywork, if required.
I am holistically minded while impacting whole body physically thru muscles, tendons, ligaments, fascia, and nerves.
I bring mindfulness around your body mechanics, and how this shapes your future.
*Don't overlook your own innate capabilities of healing, and listening to your inner physician.
It is my honor to be on this journey of discovering your own inner healer.
I combine science,
with mind/body,
with natural tools
thru movement, like Pilates!
I bring educated nutritional awareness for decreased inflammation, so you can get outta the way, and help yourself.
I also combine energy healing thru the chakra balancing.
You will gain tools for making educational decisions, with your vessel.
You will attain transformation and healing thru a series of soft tissue manipulations, using acupressure points, compressions on muscle spasms and energy lines, active or passive RELEASE, yoga stretches, and with joint mobilization thru ranges of motion.
All while connecting to and incorporating your breath.
Real Relief.
Relief from discomfort.
The time is now to take action.
After a postural assessment, and evaluations while I listen, observe and analyze limitations, we can:
Realign postural imbalances thru treatment using a wide range of techniques with massage therapy, stretching, and strengthening.
These changes effect the whole body structure. HOLISTICALLY.
Lastly, a reminder of awareness of your mental state.
May it be:
A sense of calm,
and positive mindset.
Achieve this thru meditation.
Meditation is optimal, and I created classes here at Aloha Wellness Spa to assist you!
Making lasting changes in the body from the inside out.
Strategies for reducing stress.
Effective treatments for clients.
Whole body, Holistic health.
Experience positive treatment outcomes, with an award winning expert in the industry.
Find out why Allure Magazine named Maria Toro, "Best in Seattle".
Be present. Be interactive.
Adjust work/home life to create a life of joy and balance.
Preserve your body.
Strive to achieve happiness in everything you do.
Allow me to show you how!
book Maria Toro!
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