Protect Your VIBE!


ALOHA Ohana! Happy Tuesday!

Relationships: (all): SHOULD be a safe space to evolve through life together.

Priorities: You must make choices, that reflect your time and lifestyle. 

Protecting your vibe in relationships looks like this: LOVE the vessel you were given. 
PAMPERING. Treating self. MASSAGE!!!
Eat right.
Physical. Exercise. Move your body! PILATES!
Meditate.
Think right...POSITIVE mindset.
Personal, spending time on hobbies, Pursue your passions.
Give away your gifts.
Emotional: Honoring how you feel. OPEN your heart.
Social: Quality TIME with someone. Be present in every moment.
 Love yourself.
Avoid all gossip and drama.
Let go of things that are not for your highest good.
Have Faith. Spiritual, something good for the soul.
Be Kind. To yourself and others!
Heal all wounds.
HOUSEHOLD: Cleaning and organizing.
Ignore opinions that don't enhance your life.
Stay away from people who drain your energy.
If it feels wrong, don't do it...LISTEn to your intuition, that inner voice.
SAY EXACTLY WHAT YOU MEAN.
Don't be a people pleaser.
NEVER speak bad about yourself.
Take risks, big leaps of faith! SAY YES.... Say NO!!!!
LET GO!
STAY AWAY FROM DRAMA AND NEGATIVITY.
LOVE. LOVE. LOVE.
This is SELF-CARE and self-love. This is how you protect your vibe in small ways daily.


Drink water, get sun, you are basically a houseplant with more complicated emotions!

The more you GLOW with self-love, the more you become a powerful magnet to GOOD VIBRATIONS. ATTRACT what you want!
HIGH Energy effects energy field...You might start listening to new types of music, craving new foods, starting new hobbies!

Reprogramming negative thinking, is catching yourself as soon as you realize you're thinking a negative thought and SWITCH it to something you appreciate, or that you are thankful for instead!
We are all connected. By me taking care of myself, I'm raising the vibration of humanity, and I can take care of you. By you taking care of yourself, you continue this cycle!
Direct your energy to your daily routines.
Take care of your body, mind and physical health.
As a healer, it is my pleasure to be of service to you and others.
*The moon taught me, it is okay to go thru phases... and the sun taught me that, no matter how many times you go down, KEEP RISING!

SHINE BRIGHT OHANA.

Book Maria Toro!

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