You Should Raise Your Frequency

When we feel insecure, jealous, fearful, anxious, we are operating in lower vibrations. This vibration attracts the like, think of the energy exchange between people. If you receive an elbow to your side on aisle 9 at the grocery, and the guy tells you to "watch out", you might feel a flood of negative energy, vs, if he were to say, "I'm so sorry, big me" you might feel relief, and not take this personal. We need to find the best feeling, in each situation. To feel your way to enthusiasm, happiness, joy, freedom...empowerment to raise not only your vibration in this moment, also your lifestyle standard vibration will rise. If you have integrity, use your talents, and gifts to be of service to others. For me, this should feel good. If it doesn't, what do you need to learn to move on? Is something out of alignment with your values? Operate from a higher frequency, think elevator! The 3rd dimension can be fear, greed, drama infused... if you simply hop on the elevator, jump off on the 5th dimension, surely you will have vastly different experiences . Operate at a higher frequency. Get clear on where you want to be! We are all here to step into the best version of ourselves. For me this takes mindful self-love. I have to constantly examine the prewired obstacles in my thinking, create new paths...and tell myself, "I am worthy of what I desire, I do deserve to be happy, I deserve unwavering love." I show myself love with receiving of massages, by exercise, like running, pilates, or biking. Sometimes it takes getting outside in nature, walking, and breathing...simple! Its okay to ask your heart and mind into a close partnership, in fact, it is required to stay in shape, staying in the flow of limitless possibilities! Get clear on what you are shooting for, and put in the effort, it will be a constant work in progress! Changing your perceptions and beliefs is possible, it takes work, it takes self-awareness, it takes mindfulness, it takes courage, it takes vulnerability, it takes commitment to shift. The cool thing is, we get to choose what we believe! Start from a place of abundance. Believe in generosity, abundance, unlimited...the power of the universe, she will allow the FLOW. If you want to attract more of what you want, be thankful, and generous. focus on attracting more of what you want. "I want more massages! I want more pilates!, I'm so thankful I have my massages and pilates!" Rewire negative thoughts and beliefs, which create stress, into abundance, that which empowers us to be our most glowing creative, generous, and grateful energetic vessels, vibrating freely in mindful oasis of bliss. Enjoy the journey! To schedule massage, bodywork, energy healing, or pilates, with Maria Toro, you can do so at Leguerisseur Healing Center on Mercer Island: leguerisseurhealingcenter.com https://square.site/appointments/book/2HWKV61409Y22/leguerissuer-mercer-island-mercer-island-wa SHARE