HEALING MIND, BODY & SPIRIT
I have a place inside me that holds significant answers. A place where I "tune in" to my divine... where I relieve guidance, introspection...going inward allows the gift of intuition. Right now is my soul searching introspection on the Big Island of Hawaii. Where I rest. Where I accept my truths. Where I STEP BACK. Where I listen. Where I learn to communicate. Where I learn to give it all back in the form of paying it forward by "talking story", as we do here in Hawaii.
I have sen myself transform over the 20 years of practice. Change, evolution...integrating, growth, opportunity, expansion...on so many levels.
Life is a journey. Life is full of adventure! and HEALING MIND, BODY & SPIRIT...
RECOVER YOUR DEEPEST SELF is your journey, your adventure!
HEALING THE WHOLE PERSON MEANS TREATING "BODY, MIND AND SPIRIT" Holistically. This is how I practice.The truth is, we should heal when we sleep. Does anyone sleep anymore? We are rewarded in society for working ALL THE TIME. If our sleep patterns are disturbed in any way, our body doesn’t recover. Instead our life force energy becomes more depleted. There are 50 to 75 trillion cells in a human's body, and the nervous system controls is the master control system of them all. Sleep also causes the body to release hormones that can slow breathing, and relax other muscles in the body. This process can reduce inflammation and assist with healing. Inflammation is our silent killer. Inflammation causes pain. PAY ATTENTION my sweet Humans!!!
and the opposite of the fight or flight response.” We all need more relaxation . Make REST a priority.
"Maria, a journey to the inner you ... IS HEALING MIND, BODY & SPIRIT.
Grounding and Centering is a must. Find a quiet place.
I open my eyes and gaze down at my hands. My hands on healing is a powerful complementary healing tool, and many can attest to this with 20 years in private practice. Many have come with me on a journey of relaxation, where we allow the body to begin its own healing. This is why massage and bodywork...energy work are so vital. The body’s ability to heal from within, followed by your intuition is Natural health and wellness! And massage is one of the oldest forms of medicine ever practiced, this is hands-on healing, and its dating back to the Egyptians, this is a beautiful sacred healing art.
"Take care of your own bones...." PELE reminds me, as I am driving away. Bones in Hawaiian culture are HIGHLY sacred. "Do for your own bones Maria"
I can do this the writing, and share to multiple humans at once, with lessoning my exposure!!!