The Come Back

Transition, change... instability...
tension.

This can be a challenge, or struggle.
With mandated quarantine, the isolation, and imprisonment can feel like a tower of doom, or a blessing, depending if you are introverted or extroverted.

This time has taught me to be.
...and 
       its totally ok to simply be.

be chill.
be reading.
be organizing.
be soaking in a bath.
 Be and me......time.
 I am learning the art of balance, restraint, growth, generosity, intuition, passion, laughter, and simplicity.


resilience is allowing what is to be.

Natural medicine is the sun, the sea... and laughter.

Finding simple delights,

An espresso,
a tan line,
a favorite song,
a neighbor remembering your name...and that you love snickerdoodles!

Remember to allow the soul to bask in delight.
Joys.
FUN.


resilience is the come back.

The stoic, quiet, will.

Their are treasures in facing darkest fears.
Their are gifts in allowing the ego to flatten.


Nurture these dark nooks. Believe in self.

To maintain a compassionate heart, and show respect, as an offering...
for the conscious mind signifies


good times omniscience's horizon.

To "winter" the storms, is to enjoy rainbows!

Completing cycles, chapters in your Biography.
Living legend.

MedITATION LEADING to internal and external dialogs... of healing.
New paths.
New joys.
New expressions.
Mew ways of doing things.


Harmonizing layers,



Aspects of self...frequency.
The COME BACK on the journey...

THAT 

next step.

For all of us.
Effortless action.

As lead by divine spirit...
take this time to do the healing for self.

Next up is to be carried away by what is essential to you in your life for wellness and HEALTH.

Healthy living.
Wellness lifestyle.
To live in love with self.

Daily habits, rituals, ceremonies of self-care.


In this COME BACK, I have evolved:

A death to old self, as a snake sheds its skin.
AS we grow, we stretch.
Growing pains can be unnerving, even painful...uncomfortable at best. 
And in order to grow, rubbing against rough surfaces allows the sloughing off the parasites.
Consider it itches more than it hurts...Imagine the readiness to get the skin off!

Unexpected blessings begin.
New self-respect and boundaries.
True friendships.


FREEDOM.

A place where spirit thrives.
protected.
We are responsible for the energy we bring.


To be a whole healthy soul, is to not deny any aspect of self.
Emotional.
Mental.
Phyical.
Spiritual.
Energetic.
Soulful.
Sexual.
Light.
Dark.
HUMAN.

MAGIC.


Now entering states of unlimited possibilities .

Body is in harmony, and functioning...and not influenced by stress, limiting patterns, conditioning, or beliefs.
A state of awareness.


Awareness is a frequency!
Reaching this intensity activates our true self.

Universal LOVE.
Appreciate what you are so deserving of, with ease.

Love self.
Deserving of love.

Find gratitude for all parts of self.
life.

What you think about activates vibrations within you.

Vibrate so high, toxic people, places... and so forth fall away!

Emerge from darkness, after learning, and healing, so to radiate the glow of transformation.
Continue to upgrade frequency, allow intuition to become stronger. Keep circles pure, sacred and small.


The come back is HEALTH and WELLNESS.

To be apart of a small healing circle on the healing waterfront of puget sound on Beach Drive, in West Seattle, RSVP Maria Toro.
Fridays and Saturdays at 6Pm
Sunset Sound Bath on Bulkhead.
Gentle stretching, crystal singing bowls, tuning forks, gemstones, aromatherapy and tarot!
$45
https://www.alohawellnessspa.com




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