Pilatesrassage
Again,
I am thinking of the work...
and integrating all of the little juicy nuggets of information, allowing the infusion of what is more more than the solo foundations.
I began my journey with massage in 2000. Shortly thereafter, I opened my private practice on upper Queen Anne in 2001.
Continuing education is required by Washington State, it is also required with how I am wired. I love to learn. I am constantly curious. I want to KNOW.
I enjoy classes, and meeting new friendly faces. I enjoy private study, where I can go all in at my pace. I LOOOOOOOVE reading. I want more time, simply to read.
I began practicing pilates at 19 years old at Pacific Northwest Ballet, which is now McCaw Hall. I then moved across the street and took from Stott Pilates. I took privates from a ballerina on upper Queen Anne for a decade, and other small studios regionally, I dropped in with group classes.
Pilates always made whatever else I was doing in life better. As a barista, massage therapist, equestrian, running my dog, simple athleticism! Even now, as a pilot, the foundational strong core, and to "feel" the plane from this place is another level of incredible!
Every injury, even really bad, when I was thrown from my horse, when I was struck by a vehicle in my car from behind, although terrible injuries, and painful...
my recovery
because I was already strong, and because I went back to it,
just with different intentions, and at a different pace, with different weights...
my recover was a month to six weeks, instead of three to six months.
THAT IS EVERYTHING.
Especially when you rely on yourself, and your physical body for work. Injury really isn't an option!
So you plan ahead, and you put in the work a little each day.
And I have done accordingly for years.
With massage therapies, and bodywork...
I am all in invested in holistic self care. Taking care of our vessel. Showing up in self loving ways. Caring for myself, and you...
so that we can all live a high vibrational, happy, fulfilling lifestyle...and feel good doing so.
Pilatesrassage came to me, after stretchrassage.
I was actually giving a massage in my private pilates studio. I was looking around at all of my equipment, and looking at the body on my table.
The body on my table only wanted to come in for her back and neck to be massaged.
She has significantly under thought my abilities,
and her own needs.
and yet
here we are.
The divine put us in my business together.
I suggested postures, for strengthening her weak muscles, so we could create balance in her structure.
She needed some lengthening in her tissues, where she was chronically holding her skeleton out of place. Causing herself pain.
Pain she has a choice to be in.
The breath work is a factor, in being present, in locating imbalances, in moving thru the emotional releases. Breath is life.
And hands on healing is often needed with muscle restrictions, adhesions, spasms.
So again, combining the elements of healing to better serve the human vessel is the calling.
And here the universe allows a new frequency to health and wellness...
Pilatesrassage!
Certainly, aromatherapy, sound healing, will be added to the mix.
You know how I like to roll....
YOU CAN LOOK FOR PILATESRASSAGE IN OUR WELLNESS PACKAGES.
Book Maria!
I am thinking of the work...
and integrating all of the little juicy nuggets of information, allowing the infusion of what is more more than the solo foundations.
I began my journey with massage in 2000. Shortly thereafter, I opened my private practice on upper Queen Anne in 2001.
Continuing education is required by Washington State, it is also required with how I am wired. I love to learn. I am constantly curious. I want to KNOW.
I enjoy classes, and meeting new friendly faces. I enjoy private study, where I can go all in at my pace. I LOOOOOOOVE reading. I want more time, simply to read.
I began practicing pilates at 19 years old at Pacific Northwest Ballet, which is now McCaw Hall. I then moved across the street and took from Stott Pilates. I took privates from a ballerina on upper Queen Anne for a decade, and other small studios regionally, I dropped in with group classes.
Pilates always made whatever else I was doing in life better. As a barista, massage therapist, equestrian, running my dog, simple athleticism! Even now, as a pilot, the foundational strong core, and to "feel" the plane from this place is another level of incredible!
Every injury, even really bad, when I was thrown from my horse, when I was struck by a vehicle in my car from behind, although terrible injuries, and painful...
my recovery
because I was already strong, and because I went back to it,
just with different intentions, and at a different pace, with different weights...
my recover was a month to six weeks, instead of three to six months.
THAT IS EVERYTHING.
Especially when you rely on yourself, and your physical body for work. Injury really isn't an option!
So you plan ahead, and you put in the work a little each day.
And I have done accordingly for years.
With massage therapies, and bodywork...
I am all in invested in holistic self care. Taking care of our vessel. Showing up in self loving ways. Caring for myself, and you...
so that we can all live a high vibrational, happy, fulfilling lifestyle...and feel good doing so.
Pilatesrassage came to me, after stretchrassage.
I was actually giving a massage in my private pilates studio. I was looking around at all of my equipment, and looking at the body on my table.
The body on my table only wanted to come in for her back and neck to be massaged.
She has significantly under thought my abilities,
and her own needs.
and yet
here we are.
The divine put us in my business together.
I suggested postures, for strengthening her weak muscles, so we could create balance in her structure.
She needed some lengthening in her tissues, where she was chronically holding her skeleton out of place. Causing herself pain.
Pain she has a choice to be in.
The breath work is a factor, in being present, in locating imbalances, in moving thru the emotional releases. Breath is life.
And hands on healing is often needed with muscle restrictions, adhesions, spasms.
So again, combining the elements of healing to better serve the human vessel is the calling.
And here the universe allows a new frequency to health and wellness...
Pilatesrassage!
Certainly, aromatherapy, sound healing, will be added to the mix.
You know how I like to roll....
YOU CAN LOOK FOR PILATESRASSAGE IN OUR WELLNESS PACKAGES.
Book Maria!
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