A MUST DO: Evening Energy Cleanse
Indulge in AURIC Cleansing Showers NIGHTLY...
As we are spirits having a human experience, we naturally, and unknowingly collect negative energies (energy from other people and places) : all day long, and everywhere you go.
We are all aware that showers clean your body. Well, we also have showers you take to clean your aura!!! It is often referred to as a "Psychic Shower", and best taken in the evenings. A psychic shower before bed will help you to deep relaxation, a better night's sleep, and you will wake up feeling more rejuvenated.
AS Our individual frequency vibrates, WE create an auric energetic field around the human body. Just like your physical body, your subtle energy body, or aura may experience stress, fragmentation, and a loss of luminosity.
So, as you plan your day, so why not pay attention to your energy, and plan to care for your vessel. Here is how How To Throw Out Other People's "Garbage", and wash away the day:
DISCARD NEGATIVE ENERGY
Avoid negative people. One way to protect yourself is to make sure you surround yourself with more positive people than negative ones. Spend less time time (or none at all) with negative people.
Sunlight: Go outside and get some healthy sun exposure to revitalize your energy.
Water has incredible spiritual, and healing properties that promote cleansing and clearing
Water is a powerful way to cleanse your aura, and here's why. Water is made up of negative ions. This is especially true when it comes to moving water like oceans, rivers, waterfalls, and showers !!!!
Water is great at moving, and Cleansing Negativity !
In addition to washing all the daily grime, water also washes you of negative energy. It absorbs what you carry, and it then washes away lower vibrations and energies you may have come in contact with...down the drain!
A cleansing bath can do the same thing. Cleansing baths are useful in purifying the aura of any negativity. I love to add Lavender or eucalyptus, baking soda, and sea salt baths to calm the body, mind and spirit. I typically soak for at least 30 minutes, and often longer, adding warm water to the tub, refreshing it. Watch as the water drains from the bathtub, visualizing all negative auric energy going down the drain with the water.
WATER and Salt are one of my favorite energy cleansers.
Salt water is incredibly powerful, and spiritual cleansing baths are among the most powerful and effective forms of clearing negative energy from your aura.
Water Helps You to Receive Guidance In a shower or a bath, leave the water running, moving water has more electrical charge and negative ions.
A White Light Waterfall...
I am a big LOVER of crystals...these sweet, medicinal gemstones! Such wonderful tools for moving, shifting, attracting, and banishing energies. Choose your gemstone, bring it into the shower or bath. You can simply be in its presence or, be more interactive with your gemstone, as you begin to rub it across your body, as if you are washing with a bar of soap. Visualize the crystal absorbing the negative energy that has accumulated in your aura. My favorite crystals to use are: clear quartz, amethyst, and Rose Quartz.
*Cleasnse your gemstone after use in salt water, moonshine, or sunshine!
Use body oil or lotion to CREATE A PROTECTION BUBBLE, after your shower or bath.
Something simple like coconut oil or something decadent, that you really love...will create a boundary between you and the rest of the world, especially if you are mindfully applying! I have been known to put gemstones inside the lotion bottle, and set the intention for protection.
Cleanse your aura by smudging it.
In my typical shamanic practice, I use smoldering herbs to releases a smoke, and carry the particular properties of the herb, allowing it to bathe, and cleanse my aura. I allow the smoke to travel over the different parts of my body, allowing the herb’s properties to cleanse my divine higher self, and mentally releasing all negativity from my auric energy field.
CLEANSE NEGATIVE THOUGHTS
You gotta be willing to look inward, and pay close attention to your thoughts. You have a choice. Be responsible for your thoughts. You must conquer the effects of negative thinking.
Clean your space, especially before bed. So when you wake up, it is to a clean space, ready for a NEW DAY!!!
This might sound a little whoo-whoo, but fairies, some witches, all beings of light, angels — mystics...we all like clean spaces.
Why do you think all yoga studios, churches, temples, and other spiritual havens are kept meticulously clean? WE are not separate from anything we do. The way we do one thing, is the way we do all things.
Sit still for a moment. GO within.
Sitting quietly at peace can help to release negative energy and emotions.