Why is it important to get a massage?

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Why is it important to get a massage?
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy should be an important part of your regular health maintenance plan.

Massage helps in reducing muscular tension. Massage helps to  release the circulation of both the blood and the lymphatic system. Your blood needs water in it to keep it moving and doing its job of bringing oxygen and nutrients to your muscles, organs and other tissues. It also helps to take away the waste products created by the cells in these areas.


Massage helps reduce stress. A relaxing day at LeGuerisseur Healing Center is a great way to unwind and de-stress. ...
Improve Circulation. ...
Reduce Pain. ...
Eliminate Toxins. ...
Improve Flexibility. ...
Improve Sleep. ...
Enhance Immunity. ... 
massage can:
Reduce Fatigue,
Anxiety, and
Digestive disorders.
massage helps with Fibromyalgia.
Headaches, and
Insomnia related to stress.
Massage heals
Myofascial pain syndrome,
Soft tissue strains or injuries, Sports injuries.

Massage is a necessary support mechanism for athletes to maintain muscle health and flexibility. People heavily involved in sports should have a massage as often as two to three times per week during periods of intense training and less often—perhaps once or twice a month—during the off-season. Check out, "My best athlete" on my website: https://www.leguerisseurhealingcenter.com/our-services

Whole health, holistically. 

Don't wait until its too late. Don't wait for an injury, or your doctors orders. Take care of your vessel  now.
Show yourself self-love, with self-care, with massage therapy. 

Become more in tune with your body, and your needs. Treat yourself well. Life your best life. Live high vibrationally .
Find out how...with our wellness packages at Book Maria!

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