Therapeutic Bodywork. Healing Soft Tissue Injuries Since 2000.

1. Repentance I’M SORRY Ho’oponopono assumes you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry. This realization can be painful, and you will likely resist accepting responsibility for the “out there” kind of problems until you start to practice this method on your more obvious “in here” problems and see results. So choose something that you already know you’ve caused for yourself? Over-weight? Addicted to substances? Do you have anger issues? Health problems? Start there and say you’re sorry. That’s the whole step: I’M SORRY. You may wish to say it more clearly: “I realize that I am responsible for the (issue) in my life and I feel terrible remorse that something in my consciousness has caused this.” 2. Ask Forgiveness PLEASE FORGIVE ME Don’t worry about who you’re asking. Just ask! PLEASE FORGIVE ME. Say it over and over. Mean it. Remember your remorse from step 1 as you ask to be forgiven. Th...

++++++++++++++++++++++ Love all you see, including yourself. Kahuna nui hale kealohalani makua —Hale Makua +++++++++++++++ Love gives life within. Ua ola loko i ke aloha grid view 9 of 11 list view Love gives life within. Ua ola loko i ke aloha —Hawaiian saying +++++++++++++++ There is life in a kindly reply. Ua ola no i ka pane a ke aloha —Hawaiian saying +++++++++++++++++++ Joy is in the voice of love. He ‘olina leo ka ke aloha —Hawaiian saying +++++++++++++++++++++ No kind deed has ever lacked its reward. `A`ohe lokomaika`i i nele i ke pâna`i —Hawaiian saying ++++++++++++++++++++ Dare to dance, leave shame at home. A’a i ka hula, waiho i ka maka’u i ka hale —Hawaiian saying +++++++++++++++++++++++++ Love is like a cleansing dew. He kehau ho`oma`ema`e ke aloha +++++++++++++++++++++ —Hawaiian saying No cliff is so tall it cannot be climbed. ‘A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i —Hawaiian saying Make every person, place or condition better than you left it always. E he...