Join Us On YOUR MAT, With Maria Toro's Innovative "Stretchrassage"
I really wanted the opportunity to combine all the work.
The knowledge.
The education.
The gifts.
Both physically and spiritually offering trustworthy support and guidance, and guided further by inner wisdom, intuitive feelings, signs, symbols and omens.
While in and out of meditative states.
I am the creator of Strechrassage!
And the first class is available to you on 7/17/19 at LeGuerisseur Healing Center on Mercer Island in Washington State at 9am!
Here, in Stretchrassage, is where I utilize all the tools, and resources, and skills available; working with the intention of your highest purpose, and awareness.
With mindfulness.
Thru Healing.
Restore health and wholeness.
Harmonizing everything accordingly.
Understanding the ever changing nature of our existence,
to move into this process
wide awake.
Transitioning, with ease and grace.
Letting go of the old, and becoming new.
Learn the art of unconditional self love.
Eat right. Love right. Be joyous. Be grateful.
Nourish yourself.
Fill your bowl, so that you can give from a full place.
Honor yourself as you walk thru life.
Strecthrassage is a way to give back to self.
It is a combo of restorative, relaxing yin-yoga. Stretch out and let your muscles get long.
It brings in elements to delight the senses like sound bath, and aromatherapy. Both Healing elements.
It brings in TOUCH.
Massage heals. We can work out muscle tightness, and tensions, while improving circulation, and range of motion!
Massage brings us back to ourselves in a proufound manner.
The art of breathing, and letting go.
The breathe is cleansing. Get rid of waste and toxins.
The TIME.. of
Simply allowing.
Being
in
you
body.
quiet.
present.
Begin the journey of self-care, the art of healing your best body!
This voyage is the beginning of your healing testimony, with great changes on the horizon, finding the magic of life.
You have the power to overcome, if you pay close attention to the details.
Even the detours are apart of a successful journey!
Join us to develop systems, and awareness, and education around self care, and self love. and self nourishment. We offer classes Monday thru Friday, three times a day, 9am, 1pm, and 6:30pm.
Life can tear us apart, the stress can devour us completely, if we let it.
The point is to continuously fill the tank, when it gets 1/2 full. Never allow it to drop beyond 1/2 full. You cannot give from an empty place. We are our best selves, when we can give generously, it is soul filling!
We must take care of ourselves FIRST.
Live a high vibrational life.
Your health is your responsibility.
Take your power back.
You can stop preventable suffering... with your daily habits and behaviors.
awareness.
Start with your body, it is the easiest.
Make a commitment to yourself in health and wellness.
It takes 21 days to BUILD a habit.
and 90 days to BUILD A LIFESTYLE.
I invite you to change your lifestyle.
Allow me to guide you on your journey, to your path of higher purpose fulfillments.
I have programs available to meet your goals and needs.
See the overall picture, let me help you examine it.
Lets circle over it...noticing all the details.
With a keen eye, and a bold heart,
with guidance from higher perspectives.
Live a beautiful life, with a rhythm that resonates in your soul and in your body.
FLOW to
this beautiful tempo...
Dance my darlings.
Be.
Happy in every moment.
You are loved.
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